On Making Pumpkin Pie From Scratch
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On Making Pumpkin Pie From Scratch

Eating disorder recovery, like most things, is nonlinear. Some hours, days, weeks, months are easy – until they’re not. I turn to cooking and baking when things feel the worst. There’s something about using my hands and getting lost in the rhythm of following a recipe that soothes my anxiety and quiets the nonstop calorie math in my head.

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From Mood to Food: How Stress and Seasonal Changes Affect Eating Habits
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From Mood to Food: How Stress and Seasonal Changes Affect Eating Habits

Noah Kahan’s “Northern Attitude” is an apology anthem for New Englanders. “Forgive my northern attitude,” Kahan sings in the chorus, “I was raised on little light.” He isn’t being hyperbolic for the sake of songwriting. For anyone living at or above 33° latitude, sunlight is in short supply from November to March.

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From Dull to Dazzling: How FoodMo Inspires Kitchen Innovations
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From Dull to Dazzling: How FoodMo Inspires Kitchen Innovations

We’ve all felt the fear of missing out. A recent study has shed new light on this concept, uncovering a captivating expansion of FOMO’s effects. The research reveals that the emotional phenomenon goes beyond influencing our social interactions, extending its impact on how we perceive and engage with dining experiences at home and in restaurants.

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Is MSG Bad For You? Not Exactly
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Is MSG Bad For You? Not Exactly

The signs began to slowly crop up in the windows of your favorite Asian food restaurant: No MSG. But many don’t understand what MSG is and whether or not it’s good for you.

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